Having a sick heart makes life more difficult and can ruin our lives. To have a sick heart means that we will be depressed, anger, confused, and fearful. Rather than living a life of hope our life will be full of despair. A sick heart will keep us from experiencing the life God wants us to enjoy.
Proverbs 4:23 reads: Guard your heart above all else,for it determines the course of your life (NLT). Solomon tells us that the condition of hearts is very important, so important we have to guard them. This is what we fail to do. I believe we are good at making sure were are studying the Bible, worshiping, have fellowship with other Christians, and even serving in some capacity. Our hearts become sick not because of a lack of good, but because of the presence of bad.
In other words our hearts become sick because we do not guard our hearts like we should. We allow too much of the bad into our lives. Whether this is in the form of images we allow into our minds through the various types of visual media, continuing habitual sin, or spending time with people who drag us down. When we don’t work at guarding our hearts they get damaged or they get sick.
So how do we guard our hearts?
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you (Philippians 4:6-9; NLT).
We guard our hearts by faith. The most basic way we demonstrate our faith in God is through prayer. Prayer is trusting God to work our worries and problems out for good. Sometimes all we need is to acknowledge our problems so we can get a proper perspective on things. Other times we need God’s supernatural intervention. Pray helps guard our hearts.
We guard our hearts by thinking good thoughts. When we put garbage into our hearts our hearts will be consumed by garbage. We have to be vigilant with what we are fueling our thoughts with. We can’t concentrate on the things of God if our minds and hearts filled with junk. Take note of what you are putting in and make changes.
The heart is important, essential, to our health. We need to work hard to guard our hearts from damage and sickness. When our hearts our healthy then our lives, no matter what the circumstances are, will always have hope.